SERVICES
PERCEPTUAL-COGNITIVE TRAINING
This service focuses on honing perceptual and cognitive skills crucial for performance in sport, professional settings, and everyday life. Training methodologies aim to improve decision-making, reaction time, and spatial awareness through targeted interventions and exercises.
MENTAL SKILLS TRAINING
We provide comprehensive mental skills training, equipping clients with essential psychological tools for their personal, athletic, and professional growth. This includes goal setting, visualizations, self-talk, and relaxation techniques to enhance focus, confidence, and resilience .
CORPORATE WELLNESS CONSULTING
Tailored for businesses, the Corporate Wellness Consulting service addresses the mental well-being of employees. Programs encompass stress management, resilience building, and strategies to foster a healthy work environment, with the ultimate goal of enhancing employee satisfaction and productivity.
PRIVATE
COACHING
Individuals seeking personalized attention benefit from our Private Coaching services. This one-on-one coaching approach allows for a tailored focus on specific mental performance goals, providing clients with targeted strategies for success, whether in their personal lives, athletic contexts, or professional environments.
GROUP
COACHING
Designed for teams and organizations, Group Coaching promotes cohesion and shared mental skills. Through collaborative sessions, participants develop a collective understanding of mental strategies, fostering a unifies approach to achieving common goals.
TRAINING & DEVELOPMENT
We recognize the pivotal role of leadership in mental performance. The Leadership Training & Development service includes team workshops and conflict resolution strategies, fostering effective communication, teamwork and a positive organizational culture.
BIO & NEUROFEEDBACK
This service combines technology and counseling to measure and regulate physiological and neurological responses. Biofeedback and Neurofeedback, coupled with Holistic Counseling, provide clients with insights into their mental and emotional well-being.
PERFORMANCE ASSESSMENTS
We take a comprehensive approach by integrating nutritional assessment, fitness programming, and performance assessments. These services recognize the interplay between physical and mental well-being, enhancing overall performance and health.